SADNESS!!

…Sadness is painful. We try to avoid it. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’"

"To weep is to make less the depth of grief."
-- William Shakespeare

"There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and recovered hope."
-- George Eliot

My experience has been to keep it real; be honest to yourself and with yourself and let the greiving process take place in your life. You rip yourself off when you don't allow yourself to grieve.
I has been the only way I can get a healing. Of course with Gods help; but he put grieving as an emotion in me. So I thank him for the healing process via grieving!!!